Weigh In record (no journal entry) for 27 April 2020
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.34g | Prot: 31.38g | Carbs: 34.56g.
Breakfast: 7-11 蒸地瓜. Lunch: 雞蛋（整個）. Dinner: 牛肉紅白蘿蔔湯, 雞蛋（整個）. more...
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Gaining 2.8 kg a Week
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