k130302's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

66 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1965 kcal

Fat: 69.92g | Prot: 56.60g | Carbs: 289.55g. Breakfast: Agua de Panela, Bimbo Tostadas Integrales, Huevo Revuelto. Lunch: Papa Rellena, Limonada. Dinner: Granola, Banano, Justo y Bueno Yogurt Light. more...

2024 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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k130302's Journal, 26 Apr 20

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