Weigh In record (no journal entry) for 26 April 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 18.67g | Prot: 29.72g | Carbs: 138.18g.
Breakfast: Superbom Queijo Vegano, Panutri Pao Integral, Panutri Pao Integral, Abbott Glucerna SR. Lunch: Ráris Arroz 7 Cereais Integrais, Legumes Cozidos, Lentilhas. Snacks/Other: Queensberry Geléia de Framboesa, Pão Integral. more...
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steady weight
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