brunafontoura's Journal, 26 Apr 20

brunafontoura's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

80.8 kg Lost so far: 6.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

726 kcal

Fat: 29.65g | Prot: 50.77g | Carbs: 62.04g. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Salada de Agrião, Swift Filé de Pescada , Suco de Limão, Antarctica Água Tônica Zero. Dinner: Torta de Atum Low Carb. Snacks/Other: Hellmann's Maionese, Torta de Atum. more...

2032 kcal

Exercise: Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 36 minutes, Resting - 11 hours and 39 minutes, Sleeping - 11 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

brunafontoura's Weight History

View Complete History

brunafontoura's Journal, 26 Apr 20

Submit a Comment

brunafontoura's Weight History