Weigh In record (no journal entry) for 26 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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861 kcal
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Fat: 63.52g | Prot: 24.65g | Carbs: 51.52g.
Breakfast: Café Instantáneo , Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Alpina Mantequilla sin Sal, Latti Crema de Leche, Latti Crema de Leche, Alpina Mantequilla sin Sal, Gourmet Aceite de Coco. Lunch: Salsa, Comino, Pimentón, Tomates Rojos, Sudado de Pollo, Pepino Cocombro Dill. Dinner: Uvas Pasas (sin Semillas). Snacks/Other: Agua del Grifo, Agua del Grifo, Agua del Grifo, Naranjas, Agua del Grifo, Agua del Grifo, Agua del Grifo. more...
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1848 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Carflowers031's Weight History
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