Weigh In record (no journal entry) for 26 April 2020
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67.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.40g | Prot: 53.39g | Carbs: 84.63g.
Breakfast: Mantequilla, Ajo en Polvo, Pimienta Negra, Perejil, Jengibre, Pepino (Pelado), Apio, Huevo Revuelto, Montefrío Chorizo Santarrosano, Espinacas. Lunch: Arroz con Camarones. Dinner: Burrito de Pollo. Snacks/Other: Coca-Cola Coca-Cola . more...
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Losing 0.3 kg a Week
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