pepo-f's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
70.2 kg Lost so far: 3.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1504 kcal Fat: 55.45g | Prot: 109.14g | Carbs: 143.71g.   Breakfast:  Manzana, Star Nutrition Premium Whey Protein,  Manzana. Lunch: SanCor Queso Cremoso Sancor,  Calabaza Asada,  Pollo Asado a la Parrilla o al Horno (sin Comer la Piel),  Huevo Revuelto. Dinner: Arcor Mermelada Light Durazno, Carilo Tostada de Arroz. Snacks/Other: Carilo Tostada de Arroz, Arcor Mermelada Light Durazno, Mani King Pasta de Maní,  Pan Blanco, Grandiet Tutucas. more...
1618 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week



     
 

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pepo-f's Weight History


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