Weigh In record (no journal entry) for 26 April 2020
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81.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 66.71g | Prot: 92.41g | Carbs: 79.82g.
Breakfast: Dia Leche Semi Descremada, Uva, Le-Fit Mantequilla de Maní , Huevo, Lactal Pan Salvado. Lunch: Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Longaniza, Pechuga de Pollo (sin Comer la Piel). Dinner: Ilolay Yogur Descremado Bebible, Barraza Queso Mozzarella, Nature Valley Barra de Cereal. Snacks/Other: Milka Chocolate Leger Almendras. more...
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Gaining 0.2 kg a Week
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francis0410's Weight History
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