|
Getting back in the saddle again after coasting for a few weeks. Didn’t gain while coasting and now starting to slide downwards.
|
126.0 kg
Lost so far: 14.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 128.74g | Prot: 117.44g | Carbs: 263.70g.
Breakfast: Jif Extra Crunchy Peanut Butter, Griffin's Syrup, Swaggerty's Farm Mild Country Sausage Patties, Krusteaz Protein Buttermilk Pancake Mix. Lunch: Sonic Lo-Cal Diet Limeade (Large), Sonic French Fries (Sonic Size), Bacon, Marketside French Brioche Buns , McDonald's Crispy Chicken Breast, Borden Smoked Cheddar Cheese Slices. Dinner: Zaxby's Garden Caesar Zalad with Grilled Fillet. Snacks/Other: Nestle Cookie Dipped Vanilla Drumstick. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InFranceNeed2FitMyPants's Weight History
|