Weigh In record (no journal entry) for 26 April 2020
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.80g | Prot: 38.27g | Carbs: 119.81g.
Breakfast: Telur Rebus, Kobe Boncabe, Bango Kecap Manis, Wortel Dimasak, Sawi Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus). Dinner: Sambal Goreng, Ikan Lele, Tumis Kangkung, Nasi Putih. more...
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Losing 0.9 kg a Week
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shintabertha's Weight History
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