Weigh In record (no journal entry) for 26 April 2020
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80 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2691 kcal
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Fat: 84.34g | Prot: 161.04g | Carbs: 315.41g.
Breakfast: Cibo Crudo Mandorle Sgusciate Bio, Lindt Cioccolato Fondente 99%, Kiwi, Fragole, Isola Bio Latte di Mandorla senza Zuccheri, Weetabix Formelle di Frumento Integrale. Lunch: Coop Fagioli Borlotti, Fior Fiore Coop Pomodorini Datterini, Pesto, la Molisana Fusilli N28, Fior Fiore Coop Steak Burger Piemontese. Dinner: Finocchi Bolliti, Fior Fiore Coop Filetti di Tonno Yellowfin al Naturale. more...
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Gaining 0.0 kg a Week
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