маргоша 170486's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

60.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1052 kcal

Fat: 51.88g | Prot: 54.62g | Carbs: 95.20g. Breakfast: Кофе с Молоком, Лента Сырники Домашние. Lunch: Рыбные Котлеты, Гречка Вареная, Огурец (с Кожурой), Помидоры, SPAR Винегрет . Dinner: Блины из Рисовой Муки, Коркунов Конфета, Табрис Сибас на Мангале. more...

1607 kcal

Exercise: Фитнес - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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маргоша 170486's Journal, 26 Apr 20

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маргоша 170486's Weight History