Ninartesmanuais's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
50.6 kg Lost so far: 23.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1526 kcal Fat: 66.41g | Prot: 92.43g | Carbs: 144.33g.   Breakfast:  Café com Açúcar, Sadia Mussarela, Pullman Pão de Forma,  Mamão Formosa. Lunch:  Batata Doce,  Carne de Porco. Snacks/Other:  Carne de Porco,  Pamonha. more...
1508 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Ninartesmanuais's Weight History


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