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was good yesterday
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61.0 kg
Lost so far: 3.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1598 kcal
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Fat: 57.11g | Prot: 96.76g | Carbs: 166.24g.
Breakfast: Pro5 Strawberry Protein Shake. Lunch: Cream Cheese Roll with Salmon, California Rolls. Dinner: Double Cheeseburger, Chicken McNuggets (4 Pieces). Snacks/Other: Twizzlers. more...
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Losing 1.3 kg a Week
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misschynagyrl's Weight History
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