Weigh In record (no journal entry) for 26 April 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 60.39g | Prot: 112.50g | Carbs: 250.20g.
Breakfast: Carrefour Amandes, Sojasun Yaourt Nature, Auchan Biscottes, Bjorg Pain Complet. Lunch: Auchan Banane, Ondine Milk Egg, Bjorg Lait d'avoine, Quaker Flocons d'avoine (40g). Dinner: Haricots Verts, Blanc d'Oeuf Cuit, Oeuf, Ondine Milk Egg, Truite Cuite au Four ou Grillée, Amandes, Auchan Biscottes, Monoprix Beurre Doux. Snacks/Other: Andros Pomme Nature, Carrefour Confiture Figue, Oreo Oreo, Amandes, Myprotein Maltodextrine. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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