Weigh In record (no journal entry) for 26 April 2020
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 36.18g | Prot: 74.48g | Carbs: 156.96g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Spargelpizza. Snacks/Other: Äpfel, Erdbeereisbecher. more...
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Losing 0.1 kg a Week
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Benostel's Weight History
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