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Vet% 25.4
Spieren 34.4
Bmi 23.0
Vetpercentage weer bettie 👇
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74.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 72.13g | Prot: 131.02g | Carbs: 224.11g.
Breakfast: Omelet, Buisman Cappuccino, AH Schouderham, Komkommer. Lunch: AH Goudse Kaas Jong Belegen 48+, Jumbo Gerookte Kipfilet, Jumbo Pita Broodjes. Dinner: Remia Satesaus Kant en Klaar, Jumbo Sperziebonen Gebroken, Kipfilet, Jumbo Tortilla Volkoren. Snacks/Other: Sondey Captain Rondo Vanilla, Zuivelhoeve Boer'n Yoghurt Muesli Aardbei, Banaan, Jumbo Walnoten Ongezouten, Rinse Appelstroop Appelstroop (10g), AH Rijstwafel met Zeezout, Appel, Lindahls Kvarg Vanillesmaak, Melkunie Protein Raspberry & Strawberry . more...
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Losing 2.5 kg a Week
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FitTwinMom.24's Weight History
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