Weigh In record (no journal entry) for 26 April 2020
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84.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 22.44g | Prot: 52.65g | Carbs: 92.46g.
Breakfast: Maitokahvi, Kotimaista Kaurahiutale, Cashewpähkinät, Piltti Mangosose, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Porkkanat, Sipulit, Pirkka Suippopaprika, Kaali, Myllyn Paras Keltainen Sydän Makaroni, Snellman Kunnon Naudan Jauheliha 10%. more...
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Losing 0.7 kg a Week
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Mamasitaah's Weight History
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