Weigh In record (no journal entry) for 25 April 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 67.46g | Prot: 223.89g | Carbs: 230.26g.
Lunch: 연어초밥, 계란초밥, 대창, 돈까스덮밥. Dinner: 명태알, 청정원 순창 초고추장, 미나리무침, 밥, 갈치구이, 삶은오징어. Snacks/Other: 보충제, 수박, 웰치스 젤리, 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 보충제. more...
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Losing 6.3 kg a Week
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justduing's Weight History
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