Weigh In record (no journal entry) for 26 April 2020
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55.4 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 15.95g | Prot: 46.99g | Carbs: 64.82g.
Breakfast: 밤고구마, 라떼 커피, 종근당건강 유산균. Lunch: 두부, 팽이버섯, 시금치, 마늘종, 청양고추, 셀러리, 러브잇 슬라이스 닭가슴살 훈제맛. Dinner: 참외. Snacks/Other: 낫토. more...
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Gaining 2.1 kg a Week
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st.lucia1210's Weight History
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