Weigh In record (no journal entry) for 26 April 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 57.91g | Prot: 54.55g | Carbs: 129.14g.
Breakfast: 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類, 乳品類(全脂）, 全榖雜糧類（熟飯）. Lunch: 乳品類(全脂）, 水餃, 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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