Weigh In record (no journal entry) for 26 April 2020
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60.1 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 53.26g | Prot: 47.74g | Carbs: 36.67g.
Breakfast: 燒餅, 豬排（烤製或烘焙）, 光泉 無加糖黑豆漿. Lunch: 全家 重黑巧克力蛋糕, 麻辣燙. Dinner: 貢丸, 雞心, 五花肉, 炒空心菜. more...
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Gaining 5.6 kg a Week
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