paincreatesfame's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
56.8 kg Lost so far: 3.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
2846 kcal Fat: 122.77g | Prot: 50.09g | Carbs: 373.15g.   Breakfast: Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Stash Premium Jasmine Blossom Green Tea, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit. Lunch: Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Water, Glico Matcha Cream Pocky, Ruffles Cheddar & Sour Cream Potato Chips, Lucerne Cheese Sticks - Colby Jack. Dinner: Bagel with Cream Cheese, Quaker Chewy Dipps Granola Bars - Dark Chocolatey. Snacks/Other: Stash Premium Jasmine Blossom Green Tea, Water, Ruffles Cheddar & Sour Cream Potato Chips, Quaker Chewy Dipps Granola Bars - Dark Chocolatey, Kraft Macaroni & Cheese Original. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.0 kg a Week

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paincreatesfame's Weight History


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