Weigh In record (no journal entry) for 25 April 2020
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 23.04g | Prot: 30.68g | Carbs: 42.38g.
Dinner: Karışık Kızartma, Pide Ekmeği, Tavuk Pirzola, Yoğurt Çorbası. Snacks/Other: Çay (Demlenmiş). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patatesu's Weight History
|