Weigh In record (no journal entry) for 25 April 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 61.06g | Prot: 48.90g | Carbs: 18.72g.
Breakfast: Poços de Caldas Requeijão Cremoso, Balkis Queijo Mascarpone, Estrela do Oriente Castanha do Pará, Amêndoas, Ovo Cozido, Tirol Queijo Prato. Lunch: Kiwi, Abóbora Cabotia, Pepino (com Casca), Tomates, Carne de Vaca Moída. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 7 kg a Week
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Andrea Bileski's Weight History
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