laimay's Journal, 25 Apr 20

1400卡
晚餐滷味
運動八里走走路

睡前 紅茶
瑜伽+滾輪

早 體重48.2 體脂24.2
晚 體重49.7
+1.5
48.2 kg Lost so far: 20.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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laimay's Weight History


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