Weigh In record (no journal entry) for 25 April 2020
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113.7 kg
Lost so far: 68.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 20.38g | Prot: 104.33g | Carbs: 109.16g.
Breakfast: Criollitas Galletitas de Agua, Café Instantáneo. Lunch: Hellmann's Mayonesa Clasica, Tomates, Lentejas Hervidas, Zanahoria, Arroz Blanco, Pechuga de Pollo Hervida. Dinner: Salsa, Lentejas Hervidas, Arroz Blanco, Pechuga de Pollo Hervida. Snacks/Other: Criollitas Galletitas de Agua, Café Instantáneo. more...
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Losing 5.6 kg a Week
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Pitu Coquoz.'s Weight History
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