Weigh In record (no journal entry) for 25 April 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 36.40g | Prot: 72.59g | Carbs: 2633.58g.
Breakfast: PAN Harina de Maíz Blanco , Bebida de Almendras sin Azucar Gud , Pizza de Queso (36 Cm). Lunch: Coolechera Yogurt Descremado Light, Luker Chocolate Light en Polvo, Coolechera Yogurt Descremado Light, Coolechera Yogurt Descremado Light, Mandala Granola Light, PAN Harina de Maíz Blanco , Diana Arroz, Sudado de Carne de Res, Servipan Pan Tostado. Dinner: Fruco Mayonesa, Fruco Mayonesa, Diana Arroz, Pan Blanco , Colechera Leche Entera , Bebida de Almendras sin Azucar Gud , Servipan Pan Tostado, Banana, Coolechera Yogurt Descremado Light, Don Pancho Avena en Hojuelas , Queso Costeño. Snacks/Other: Pan Blanco , Luker Chocolate Light en Polvo, Banano, Helados Colombia Helado . more...
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Gaining 1.0 kg a Week
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ilkasofia's Weight History
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