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Tá osso!! 🚲😱😬😰
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.42g | Prot: 67.52g | Carbs: 153.30g.
Breakfast: Café com Leite e Açúcar, Crepioca, Café com Açúcar. Lunch: Carne Moída Refogada, Bacon, Camil Feijão Carioca Cozido. Dinner: Ovo Cozido, Milho refogado. Snacks/Other: Marilan Bolacha Cream Cracker, Melancia. more...
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3727 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 12 hours and 42 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (moderate) - 21/kph - 1 hour and 38 minutes, Hiking - 1 hour and 10 minutes. more...
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Losing 0.7 kg a Week
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Abilenevb's Weight History
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