Weigh In record (no journal entry) for 25 April 2020
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80.7 kg
Lost so far: 27.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 148.36g | Prot: 138.00g | Carbs: 68.40g.
Lunch: Frimesa Iogurte Zero Ameixa (170g), Italac Queijo Mussarela, Ovo, Sadia Bacon em Cubos, Frimesa Iogurte Sabor Morango Light, Coxão Mole Cozido. Dinner: Sadia Bacon em Cubos, Queijo Provolone, Perdigão Salsicha, Skol Cerveja. Snacks/Other: Frimesa Iogurte Sabor Morango Light. more...
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Losing 0.1 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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