Weigh In record (no journal entry) for 25 April 2020
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50.5 kg
Lost so far: 24 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 48.49g | Prot: 37.44g | Carbs: 230.60g.
Breakfast: Café com Açúcar, Mamão, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Banha de Porco
, Carne de Porco do Lombo (Filé), Pamonha, Alface. Snacks/Other: Coca-Cola Coca-Cola, Salgadinho de Festa, Peras. more...
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Losing 2.1 kg a Week
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Ninartesmanuais's Weight History
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