tof9z's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
122.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1200 kcal Fat: 54.20g | Prot: 54.72g | Carbs: 119.43g.   Breakfast: Heudebert Biscottes Goût Brioché, Joker Jus d'orange,  Café Expresso, Primevère Tartine Doux. Lunch: Yoplait Perle de Lait Amande, Baguette, Auchan Petit Munster Géromé, Riz Basmati (Cuit),  Blanc de Dinde, Auchan Ratatouille. Dinner: Auchan Petit Munster Géromé, Baguette, Bonduelle Salade de Betteraves, Chow Mein Nouilles Chinoises, Omelette ou Oeuf Brouillé avec Des Légumes. more...
Losing 4.9 kg a Week

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tof9z's Weight History


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