Weigh In record (no journal entry) for 25 April 2020
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69 kg
Lost so far: 15.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 57.14g | Prot: 59.67g | Carbs: 190.43g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Daddy Sucre Pure Canne Bio, Pamplemousse (Rose et Rouge), St Hubert Oméga 3, Thé Earl Grey, Oranges. Lunch: Vita D'or Huile de Colza, Notre Jardin Haricots Beurre Surgelés, Pêche Océan Calamars à la Romaine, Riz Basmati (Cuit). Dinner: Picard Mini Blinis, Champignons, Tomates Cerises, Eco + Saumon Atlantique Fumé, Cap Océan Thon Fromage Frais et Ciboulette, Yaourt Nature de Lait Entier, Bénénuts Twinuts, Vin de Table Rouge, Saint Agaune La Fine, Carottes. Snacks/Other: Banana Bread, Cookies au Beurre de Cacahuète. more...
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Losing 0.2 kg a Week
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ganachon's Weight History
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