Weigh In record (no journal entry) for 25 April 2020
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.42g | Prot: 50.73g | Carbs: 142.79g.
Breakfast: Ananas, Domatesler, Beyaz Ekmek, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger, Ayran, Fırında Kaşarlı Mantar, Tarhana Çorbası, Kıymalı Kabak Yemeği. Snacks/Other: Elma, Hurma, Ceviz. more...
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Losing 1.4 kg a Week
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aburcuburcuk's Weight History
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