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RIDHAAA
Journal
25 Apr 20
RIDHAAA's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
97 kg
Lost so far:
0 kg
.
Still to go:
42 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2020:
755 kcal
Fat: 10.94g | Prot: 45.37g | Carbs: 132.61g.
Breakfast:
Herbalife Nutritional Shake Mix Wild Berry.
Lunch:
Daun Singkong, Pepes Tahu, Cumi Kukus atau Rebus , Quaker Instant Oatmeal.
Dinner:
Herbalife Nutritional Shake Mix Wild Berry.
Snacks/Other:
Tong Tji Teh Hijau, Pisang Raja Direbus Matang, Tong Tji Teh Hijau.
more...
3015 kcal
Exercise:
Fitness Training (Workout) - 56 minutes, Resting - 23 hours and 4 minutes.
more...
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RIDHAAA's Weight History
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