Weigh In record (no journal entry) for 25 April 2020
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 113.31g | Prot: 70.94g | Carbs: 20.41g.
Lunch: 삼겹살, 현미밥, 상추. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkssk123's Weight History
|