Weigh In record (no journal entry) for 25 April 2020
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 25.72g | Prot: 25.67g | Carbs: 24.57g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Жареное Яйцо, Гречка Отварная. Snacks/Other: Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Кофе (из Молотых Зерен), Яйцо. more...
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Losing 1.4 kg a Week
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lexisfull's Weight History
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