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一早起來量，又下降啦！好開心🥳🥳🥳
但今天是假日，真的會爆ㄝ
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56.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 65.69g | Prot: 94.33g | Carbs: 50.31g.
Breakfast: 黑咖啡, 義美 無糖黑豆奶, 萬歲牌 無調味綜合果 (25克), 番薯/地瓜（去皮，水煮）, 水煮蛋. Lunch: MOS 雞肉地瓜總匯沙拉. Afternoon Tea: 雪糕. Dinner: 金針菇, 香菇, 雞翼（烤製或烘焙，吃皮）, 鱸魚. more...
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Losing 1.4 kg a Week
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winniefang's Weight History
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