Weigh In record (no journal entry) for 25 April 2020
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52.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 189.11g | Prot: 246.83g | Carbs: 5.42g.
Breakfast: 삼겹살, LA갈비, 소고기구이. more...
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Losing 2.8 kg a Week
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