Weigh In record (no journal entry) for 06 May 2013
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50 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 21.83g | Prot: 111.33g | Carbs: 184.92g.
Breakfast: Manzanas, Fibraactiva, Fibra Total 4 Fibras, Frutilla y Coco, Barra de Cereal Manzana Light, Mermelada Frutos Rojos, Cafe, Pan Integral Total, Gelatina Light, CasanCrem Light. Lunch: Tomates, Atún al Natural, Pan Integral Total. Dinner: Ketchup, Bola de Lomo, Cebollas, Pimiento Rojo, Caldo de Verduras. Snacks/Other: Peras, Cereal Free., Frutilla y Coco, Fibraactiva, Cafe. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 9 hours and 55 minutes, Standing - 4 hours, Resting - 3 hours and 25 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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chungara's Weight History
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