Weigh In record (no journal entry) for 24 April 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.34g | Prot: 38.51g | Carbs: 138.57g.
Breakfast: Café com Leite e Açúcar, Pão de Frigideira Low Carb. Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Vegetais. Dinner: Cachorro Quente, Coca-Cola Coca-Cola Mini. Snacks/Other: Bolo de Banana Low Carb, Canela, Banana Nanica, Abacaxi. more...
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Losing 0.9 kg a Week
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Karina Freitas 's Weight History
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