Weigh In record (no journal entry) for 24 April 2020
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78.2 kg
Lost so far: 19.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 9.12g | Prot: 56.91g | Carbs: 127.96g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Emmi Caffè Latte Macchiato Light, Delhaize Yoghurt met Vruchten 0%, Pain Complet, Materne Enjoy Aardbei. Dinner: Mandarine, Compote de Pommes Non Sucrée, Filet de Poulet. Snacks/Other: Céréal Orange Delight. more...
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Gaining 3.5 kg a Week
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Fanfan2007's Weight History
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