Weigh In record (no journal entry) for 24 April 2020
|
113.4 kg
Lost so far: 5.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 75.86g | Prot: 78.04g | Carbs: 249.06g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Strawberries, Shurfine 2% Reduced Fat Milk, Kroger Honey Nut Toasted Oats Cereal. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Hormel Natural Choice Turkey & Cheddar, Minute Maid Cherry Limeade. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flowerllama's Weight History
|