|
infelizmente essa quarentena engordei mais ainda, bola pra frente e vamos perder os 4kg que engordei
|
76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 7.78g | Prot: 48.36g | Carbs: 35.06g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Purê de Batatas (com Leite Integral). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina #VNG's Weight History
|