brunafontoura's Journal, 24 Apr 20

brunafontoura's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2020

81.3 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

358 kcal

Fat: 11.77g | Prot: 11.28g | Carbs: 60.60g. Breakfast: Café (Infusão). Lunch: Italac Leite Condensado Zero Lactose, Sopa Milagrosa. Dinner: Chá (Infusão). more...

2168 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

brunafontoura's Weight History

View Complete History

brunafontoura's Journal, 24 Apr 20

Submit a Comment

brunafontoura's Weight History