Weigh In record (no journal entry) for 24 April 2020
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54.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 39.25g | Prot: 120.51g | Carbs: 165.50g.
Breakfast: Banana, Origens Sementes de Linhaça, Myvegan Soy Protein Isolate Baunilha, Lidl Flocos de Aveia. Lunch: Maçãs Gala, Kingfrais Flan Caramel, Brócolos, Lidl Tofu Bio, Marca Guia Feijão Manteiga Cozido, Couve, Liberto Esparguete de Edamame Biológico, Azeite. Dinner: Grãos de Soja, Arroz Branco (Longo), Couve, Pingo Doce Ovo M, Azeite. Snacks/Other: Pingo Doce Iogurte Natural Magro, Dia Doce de Pêssego Extra, Açúcar, Pão Branco, EU Nutrition Impact Diet Whey Strawberry Shortcake. more...
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Losing 0.7 kg a Week
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Cristiana Almeid's Weight History
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