Weigh In record (no journal entry) for 24 April 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 40.06g | Prot: 38.63g | Carbs: 250.10g.
Breakfast: Яблоко Зеленое, Чай с Медом, Козуб Вівсяні Пластівці. Lunch: Смузи. Dinner: Жареное Яйцо, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Халва, Чай, Зеленое Яблоко, Nestle Nuts. more...
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Gaining 2.1 kg a Week
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