Weigh In record (no journal entry) for 24 April 2020
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98.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 64.36g | Prot: 92.84g | Carbs: 205.59g.
Breakfast: Ocean Spray Cranberry Classic, Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: Oranges, Milbona Mon P'tit Plaisir Nature, Priméal Riz Nérone, Lidl Dos de Cabillaud MSC, Envia Beurre Demi Sel, Pommes Pink Lady, Carottes, Tomates. Dinner: J.D. Gross Bio Chocolat Noir 60% Orange, Endive, Tarte au sucre, Quiche chèvre. more...
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Losing 0.6 kg a Week
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