Weigh In record (no journal entry) for 24 April 2020
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51.3 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.26g | Prot: 35.89g | Carbs: 130.93g.
Breakfast: Foodspring Crema Proteica , Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Borges Natura, Nespresso Café Capsulas, Valor Cacao Puro en Polvo Desgrasado, Yosoy Bebida de Avena. Lunch: Torras Chocolate Negro con Almendras sin Azúcares, Pumpkin , Cherry Tomatoes, Ferrer Mongetes Del Ganxet, Vega Tajo Puerro, Broccoli. Dinner: Torras Chocolate Negro con Almendras sin Azúcares, Mushrooms , Pumpkin , Eroski Aguacate , Nagual Tortilla de Maiz. Snacks/Other: Pineapple, Natur Cesta Semillas de Lino, Naturtierra Semillas de Chia, Watermelon, Fruit. more...
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Losing 3.5 kg a Week
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clararvalls's Weight History
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