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AndraTaba
Journal
24 Apr 20
AndraTaba's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
74.8 kg
Lost so far:
21.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1066 kcal
Fat: 35.89g | Prot: 87.81g | Carbs: 104.79g.
Breakfast:
Lavazza Caffè.
Lunch:
Foodspring Barretta Proteica Crispy Coconut, Mare Fresco Cuori di Filetto di Merluzzo.
Dinner:
Frutta & Natura Pesca Tabacchiera, Tortilla Corn Chips (Unsalted), Montello Funghi Champignons, Despar Pomodorini, Rigamonti Bresaola.
more...
2176 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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AndraTaba's Weight History
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